Obj: Evening Run/Walk
(1) Jog/Walk for 30 minutes @ easy pace – no structured pace, just move continuously for 30 minutes.
The post Fat Loss Plan Session 28 appeared first on Strong Swift Durable.
Obj: Evening Run/Walk
(1) Jog/Walk for 30 minutes @ easy pace – no structured pace, just move continuously for 30 minutes.
The post Fat Loss Plan Session 28 appeared first on Strong Swift Durable.